Summary: Which Nootropic Choline Source is Best? A foundational nutrient required for the synthesis of acetylcholine (neurotransmitter) and phosphatidylcholine (cell membrane unit), choline is integral to health cognitive function. But which nootropic choline supplement is the best? Between the three most common — choline bitartrate, alpha-GPC, and citicoline — my favorite is citicoline, a two-for-one nootropic that … Read more
Summary: The Nootropic Geek’s BIG List of Nootropics As the title suggests, this is my (ongoing) list of nootropics. Here you’ll find a comprehensive compendium of (mostly natural) nootropics, namely the types of nootropics you’ll find in many OTC nootropic supplements. Looking forward, I aim to update this list with more powerful, synthetic cognitive enhancers, … Read more
The Adderall Crash & Nootropic Comeback: Summary The TL;DR Version: Frequent and dense Adderall consumption runs the risk of nasty cognitive side effects once the Adderall effects wear off. Those side effects worsen, potentially developing into addiction, if the Adderall crash is curtailed (*postponed) by consuming more Adderall. The alternative: Nootropic and neurotoxic mitigators that reduce … Read more
GNC, known by no one as General Nutrition Centers, is the go-to supplement shop for all (or at least most) of your meathead, bodybuilding needs — so long as they’re not natural and non-steroidal. From proteins to pre-workouts, creatine to those kind of tasty-ish vitamin chews, GNC has everything your muscles need to get big and … Read more
Best Nootropics for Exercise: Summary Once you’ve made the first step of stepping into the gym, you may better improve your exercise performance with nootropics that help boost focus, energy, motivation, and stress relief. Whereas stimulants synthetically boost performance, natural nootropics are better for long-term athletic health and function. Some of the best nootropics for … Read more