Boost Your Gut Microbiome for a Better Mind-Body Connection Let's forget about the brain for a moment and focus on the "second brain," otherwise known as the gut. While, yes, boosting brain health is obviously key to enhancing cognitive performance, the health of your gut is … [Read more...]

When you really get to know your nootropics, it becomes easier & easier to spot right off the bat which supplements are better than others. And when the comparison is being drawn between Mind Lab Pro and any other supplement, I automatically assume that Mind Lab Pro is … [Read more...]

Ginkgo Biloba, Fatty Acids, and Friends Over time, as we age, memory declines, cognitive functions diminish, and many, many other things in the brain that, um... I can't quite remember... happen. Oh no. While I often praise the value of nootropics for their ability to … [Read more...]

Micronutrients for Macro-Results! So, you plant a few multivitamins in the ground, water them for a month or two, and -- voila -- you have yourself a wicker basket full of healthy fruits and vegetables, right? No more running to the grocery store to buy actual foods? Nah, … [Read more...]

Performance Lab Sleep vs. Gorilla Dream: a comparison review between two melatonin-driven, capsule-contained sleep aids designed to improve both cognitive restoration and athletic performance. However, a difference in melatonin types makes all of the difference here between … [Read more...]