Summary: Mind Lab Pro Review
Easily one of the best nootropic supplements that money can buy, Mind Lab Pro is a brain-boosting powerhouse, mixing all-natural, all-safe, powerful ingredients in unique all-natural NutriCaps capsules. Just search Mind Lab Pro on Reddit, and you’ll see how much interest there is in this nootropic stack, which has made a major impact on the brain health supplement game over the past several years. What’s more, the stim-free formula design allows you to take this supplement daily, with or without your coffee, to truly enhance your brain health and function without bottoming out by the afternoon. Mind Lab Pro does this by targeting 6 key brain bio-pathways, achieving optimal daily brain performance.
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Page Contents
About Mind Lab Pro v4.0
- Formulated by Opti-Nutra, Mind Lab Pro® is an 11-ingredient stack that targets six brain bio-pathways with 11 enhanced potency form ingredients for truly enhanced brainpower.
- Of all my nootropic product reviews, none have covered a stack with this many premium, high quality ingredient forms. Mind Lab Pro cuts no corners with its nootropics.
- Integrity and Transparency: this stack displays a non-proprietary Supplement Facts and an impressively clean, additive-free “Other Ingredients”.
- New Formula: While sticking with its cornerstone nootropics, this formula upgraded itself yet again with a few of the latest and greatest nootropic ingredients to hit the market. Read the Update tab below.
Mind Lab Pro Ingredients |
|
Ingredients | Amount Per Serving |
Vitamin B6* (as NutriGenesis™) | 2.5 mg (125% DV) |
Vitamin B9* (as NutriGenesis™) | 100 mcg (25% DV) |
Vitamin B12* (as NutriGenesis™) | 7.5 mcg (125% DV) |
Citicoline (as Cognizin®) | 250 mg |
Bacopa monnieri (as full spectrum extract 24% bacosides with 9 bioactives) (aerial parts) | 150 mg |
Lion’s Mane Mushroom (full spectrum) (fruit) | 500 mg |
Phosphatidylserine (as Sharp-PS® Green from sunflower lecithin) | 100 mg |
N-Acetyl-L-Tyrosine | 175 mg |
L-Theanine (as Suntheanine®) | 100 mg |
Rhodiola Rosea (3% rosavins and 1% salidroside) (root) | 50 mg |
Maritime Pine Bark Extract (95% proanthocyanidins) | 75 mg |
Serving Size: 2 NutriCaps®
Servings Per Container: 30
Other Ingredients: Pullulan (NutriCaps® capsule)
Directions: Take 2-4 capsules per day. For best results, take 2 capsules in the morning on an empty stomach. During times of intense cognitive activity – such as studying for exams, meeting demanding work deadlines or preparing for competition – you can add a further 2 capsules around lunchtime.
Mind Lab Pro Update: MLP v4.0
The Supplement Facts listed above represent the 2024 Mind Lab Pro formula, so if your bottle says otherwise, you’re working with an older MLP product. Here’s what’s changed with the newest formulation: the replacements of Pterostilbene and Vinpocetine with Maritime Pine Bark Extract and Vitamin B9; the improved Bacopa extract (9 bio-actives); the B vitamin swapperoo to NutriGenesis™ B-vitamin complex, a more bioavailable source of these juicy vitamins. The remaining ingredients sustain their original high quality and formats.
Let’s take a deeper look at Mind Lab Pro’s ingredient profile.
Mind Lab Pro Review: The Ingredients
B Vitamins (as NutriGenesis™) – The semi essential combination of vitamin B6, vitamin B9, and vitamin B12 may reduce homocysteine damage associated with cognitive decline, particularly for the elderly and vegans and the testosterone-focused male. Given their multiple roles in hundreds of metabolic pathways, it’d be easier to describe what B vitamins don’t do – yet, the gist of their bio-activities can be summed up as improved neuronal integrity, neurotransmitter synthesis, and brain chemical conversion for better mood, focus, and circulation. Mind Lab Pro swapped previous formula’s Pyridoxal-5-Phosphate and Methylcobalamin for this “Nature Identical” brand of B vitamins.
Citicoline (Cognizin®) – Not just a nootropic but the nootropic for 100% brain power, outperforming other nootropic choline sources with its dual supply of choline and cytidine, a precursor to uridine, the nucleotide involved in synaptic strength and growth. Research on this Cognizin brand noted a 13.6% increase in ATP brain energy with supplementation. More on Citicoline.
Bacopa monnieri (24% bacosides with 9 bioactives) – An upgrade from the previous Bacopa extract, transitioning to a full spectrum extract at 24% bacosides with 9 bio-actives, this Ayurvedic adaptogen nootropic may boost brain health and cognition from a number of bio-pathways: antioxidant neuroprotection, enhanced cerebral circulation, sharpened acetylcholine neurotransmission. Best for academic performance, Bacopa may benefit memory, learning, and stress resistance. More on Bacopa.
Related:
Best Nootropics for Memory
Lion’s Mane Mushroom (full spectrum) – How do braintropic shrooms sound? Don’t worry, Lion’s Mane isn’t that kind of shrooms – this mushroom swaps the psychedelic experience for a more neuroregenerative condition, boosting nerve growth factor for enhanced synaptic plasticity and neural longevity. More on Lion’s Mane.
Phosphatidylserine (Sharp-PS®) – Another top-notch nootropic brand, this sunflower-sourced phospholipid has suggested links to improved short- and long-term memory, attention, and mood, ascribed to its involvement in acetylcholine status and brain cell membrane fluidity. Mind Lab Pro sticks with the premium Sharp-PS brand. More on Phosphatidylserine.
N-Acetyl-L-Tyrosine – As a precursor to catecholamine neurotransmitters (e.g., dopamine, norepinephrine, epinephrine), L-tyrosine plays a crucial role for mood and focus performance during conditions of high stress and activity. Demonstrated to improve measures of working memory, learning, and mental performance in stressful environments, L-tyrosine is perhaps the best nootropic forstress. More on L-Tyrosine.
L-Theanine (Suntheanine®) – Often stacked with caffeine for its complementary anxiolytic effects on stimulation, this amino acid promotes relaxation and focus via its unique promotion of alpha brain waves, the brain frequency associated with feelings of “relaxed wakefulness.” Effective for mental clarity and meditative creativity. More on L-Theanine.
Related:
Best Nootropic Bars: Effective, Convenient Brain Food
Rhodiola Rosea (3% rosavins, 1% salidrosides) – First thing in the morning, late in the afternoon, before a workout – never a bad time to supplement this powerful adaptogen herb. Rhodiola rosea is one of the most reliable, fast-acting natural nootropics for its acute improvements on stress and fatigue. Research suggests the benefits range from physical to mental performance, generally improving basic quality of life measures when supplemented daily. More on Rhodiola.
Maritime Pine Bark Extract (95% proanthocyanidins) – An old-time sea remedy, Maritime Pine Bark possesses a rich supply of natural antioxidants, with a 50 times greater potency than vitamin C. Recent research links the herb’s bio-active constituents to improved brain circulation and brain regeneration, with a pronounced effect on attention disorders. A smart addition to Mind Lab Pro’s tightly-packed caps.
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Mind Lab Pro Review: Universal Nootropic for 100% Brain Power
Eleven research backed nootropics. Six bio-pathways. 100% brain power.
Sounds like well-crafted marketing jargon, but Mind Lab Pro backs these claims with a fully transparent, non-proprietary, well designed strategy. As a writer of nootropic supplement reviews and a nootropic customer, I’m massively grateful that Mind Lab Pro’s manufacturers went the extra mile in manufacturer transparency.
The 100% Brainpower claim checks out in this Mind Lab Pro Review. Let’s take it from top to bottom, starting with the “Enhanced Potency Forms”:
Every ingredient is in top-notch form. Compare Mind Lab Pro’s ingredients to their more common, inferior forms:
- Citicoline as Cognizin. Outperforms standard choline and alpha-GPC.
- Phosphatidylserine as Sharp-PS. Cleaner than the soy-derived stuff.
- Bacopa Full Spectrum Extract. 9 bio-active constituents over the plain powder.
- Lion’s Mane Mushroom Extract. Complete spectrum of an already unique choice.
- Maritime Pine Bark Extract. Nearly 100% extract of potent proanthocyanidins.
- N-Acetyl-L-Tyrosine. Most supplements opt for the less active L-tyrosine option.
- L-Theanine as Suntheanine. Quality L-theanine brand over the plain amino.
- Rhodiola rosea Std. Extract. The best researched Rhodiola rosea extract.
B Vitamins as NutriGenesis™ Nature Identical
The 2017 formula update on Mind Lab Pro sees the addition of NutriGenesis, a short stack of B vitamin ingredients: Vitamins B6, B9, and B12 – an increasingly popular nootropic combo for its well-documented attack on excess homocysteine levels. As men and women age, homocysteine increases, causing significant damage on blood vessels, leading to circulation and cognitive function issues down the road. Supplementing the B6, B9, and B12 combo may help to keep circulation safe and flowing into old age, while also contributing to mood and neurotransmitter status.
What’s more: The NutriGenesis brand provides easy-to-absorb B vitamin forms to alleviate the poor B vitamin absorption that occurs in old age. This boosts Mind Lab Pro’s ratings in this review considerably given that their previous formulation already had two B vitamins (B6 and B12), yet they continue to enhance their formula with new and improved ingredients.
Every brain bio-pathway is covered and optimized. Brain energy, brain chemicals, brain circulation, brain waves, brain protection, and brain regeneration. And because the ingredients outnumber the bio-benefits, these bio-pathways are engaged via multiple angles, providing comprehensive coverage on each cognitive issue.
Every nootropic outcome is achieved. With exception to one: stimulation. Mind Lab Pro may improve focus, attention, processing, and other excitatory neurobehaviors, but Mind Lab Pro takes a stance against including caffeine in its stack. I’m completely fine with this: just pop a few caps with your morning coffee, feel the L-theanine complement the dietary caffeine.
And to top it all off, MLP doesn’t top off its supplement stack with unnecessary additives and junky fillers. Their capsules are the super clean NutriCap® pills, an organic, vegan capsule design that involves zero intrusion on the space within the capsule. This means that the capsules are filled with 100% nootropic content without the risk of unnecessary side effects.
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The Mind Lab Pro Study: MLP Benefits Memory
You see “clinically studied” often in the supplement game; however, very rarely is this true. Mind Lab Pro does have a study under its belt, a double-blind, placebo-controlled study in which a group of researchers observed the benefits of supplementing Mind Lab Pro for 4 weeks on memory in adults. Essentially, all participants (MLP and control) were subjected to the Wechsler Memory Scale Fourth UK Edition (WSM-IV UK) to identify any significant improvements in various measures of memory performance.
- The study’s conclusion: “The use of Mind Lab Pro for 4 weeks improves memory with the experimental group significantly improving in all sub areas of memory as assessed by the WSM-IV UK.” (source)
The Pros
- Every ingredient in Mind Lab Pro is nootropic.
- Every ingredient in Mind Lab Pro is high quality.
- All cognitive bio-pathways are addressed.
- Mind Lab Pro’s marriage to transparency stays strong as they avoid the bogus proprietary blend shenanigans and thoughtless, unsubstantiated marketing claims.
The Cons
- Sometimes I have to double down on the serving size to achieve maximum cognitive benefits.
Pricing
1 Month Supply
- $69 for 60 capsules, a 30-day supply
- $2.30 per serving
2 Month Supply
- $138 for 120 capsules, a 60-day supply
- $2.30 per serving (+ free shipping)
4 Month Supply
- $207 for 240 capsules, a 120-day supply
- $1.73 per serving (+ free shipping)
Essentially, if you buy in bulk (the 4 month supply option), you get one bottle free for 25% savings on the total cost. This is the best option, if you’re planning on taking Mind Lab Pro for a long time.
Who Takes Mind Lab Pro?
Students. Athletes. Competitors. Professionals. All-around active men and women.
Anyone looking to sharpen their mental edge or replenish their cognition may benefit by supplementing Mind Lab Pro.
Mind Lab Pro is the Universal Nootropic, opening its doors to anyone with a brain. (Admittedly, that criterion may not apply to everyone.) In my Mind Lab Pro experience, as it pertains to this review, Mind Lab Pro’s nootropic results provide a sense of sharpened, relaxed mental performance. Thus, people driven by competition and productivity, who seek alpha brain performance and daily (as in today, right now) opportunities to learn more, may appreciate this Universal Nootropic the most.
Where to Buy It
Mind Lab Pro is sold through Mind Lab Pro’s website. I see an Amazon listing as well, though the price is heavily marked up. Best to buy directly through their website. No GNC listing.
Conclusion: Does Mind Lab Pro Work?
Yes, Mind Lab Pro works. And I mean “YES” universally: given the full-spectrum nature of Mind Lab Pro’s diverse bio-activities, it’s hard to imagine a demographic that wouldn’t benefit by this formula. To put this review in simpler terms: Mind Lab Pro is a really good nootropic supplement that’s worth the investment. And with the latest formula innovation (MLP v4.0), Mind Lab Pro has only gotten better in recent years.
Get the best deal on Mind Lab Pro here.
Final Rating
Formulation Strategy | |
Brainpower Benefits | |
Brain Health Benefits | |
Transparency | |
Quality | |
Value | |
Average
|
Richard says
Hi Geek,
Came across your post while looking into nootropics, love the site and the info! Since you had reviews of the products I’m considering to buy and stack, I was wondering what your input was on using Mind Lab Pro and Mud/Wtr together? I do normally drink coffee in the morning and either a second cup or an energy drink in the afternoons for the energy kick. I’ve been finding that I’m more productive and less lazy on nootropics than not and Adderall had some bad anxiety side effects that I couldn’t avoid, so I’m trying to find something that works for me. I’ve tried stand-alone proprietary stacks before and, while they did help, they seemed to leave something missing. Not sure how else to describe it other than that, but my hope is to get good broad coverage and minimize possible side effects.
Michael says
Hi Geek,
I have used MLP in the past and sadly haven’t taken any nootropics for the past few months due to pure laziness of purchasing. I am going to get this again as my “daily” supplement but I was wondering what you recommend adding and what is generally safe to take alongside MLP.
I’m in sales so my mental focus needs to be at peak performance during the week. I want to maybe try stacking with noopept and piracetam but wasn’t sure if that’s good daily. I also noticed the dosage is on the lower side for the Bacopa and didn’t know if it’s worth supplementing a bit more. As always, thanks for the content you continue to put out. Hope all is well during these times.
Hey Michael,
In general, I’d say MLP is safe to stack with virtually all nootropics, including racetams such as piracetam and Noopept. I like Noopept. Lately, I’ve been alternating Noopept and phenylpiracetam — taking Noopept one day, phenylpiracetam the next. Piracetam is a nootropic that sounds good on paper, and it’s likely doing something positive for cognition, if you take it daily. However, phenylpiracetam is has a much more noticeable effect on mental performance, especially when you pair it with MLP’s citicoline (racetams enhance cholinergic brain activity, citicoline supplies the choline). Phenylpiracetam is essentially a much more potent version of piracetam. For something like sales, I could see Noopept and/or phenylpiracetam helping you out.
Bacopa’s a great herb. Taking more wouldn’t hurt. I also add more Rhodiola with MLP as well. Rhodiola’s a fantastic herb if you need to quickly de-fog the mind in the morning or late afternoon.
Hope that helps — and same to you! Hope you’re staying safe out there.
Best,
Geek
I just asked the Customer Support staff at MLP this question, but I wanted to get an impartial, or at least company-spin proof answer to the same question.
I’m currently taking the generic adderall for my ADHD. Do you think it’s “OK”, a good idea, or a bad idea to take MLB along with the adderall? I’m hoping for a synergistic effect, but certainly don’t want an overload effect. If you think taking both is OK or good, how would you synchronize the two?
It’s been less than an hour, so I haven’t gotten an answer from MLP yet. Thanks so much for your time. I’m excited about giving MLP a try, but don’t want to do something “stupid” either. 🙂
Hi Edward,
Personally, I’ve had no issues combining Mind Lab Pro with adderall (which I’ve only taken sparingly, so I’m by no means an adderall expert). For modafinil and phenylpiracetam, I found Mind Lab Pro enhanced the stimulatory benefits of both — in a good way. The L-theanine and L-tyrosine particularly helped smooth out of the jittery effects of modafinil.
Generally, I think it’s a good idea to pair L-theanine (which MLP has) with any stimulant, especially adderall. However, as far as mixing adderall and L-tyrosine (which MLP also has), the reports I’ve read are a mixed bag. Both adderall and L-tyrosine increase catecholamine activity (dopamine, norepinephrine, etc.) to encourage focus, alertness, etc. Again, personally, I experienced no issues, but it is worth considering/looking further into. If there’s any “overload” effect, it’ll be with L-tyrosine.
Otherwise, the rest of MLP’s formula should be fine and may even offer neuroprotective advantages. At the least, I view MLP as a sort of brain health safety net for the “more fun” cognitive enhancers I keep on deck haha so maybe that helps put it in perspective.
Hope it all goes well either way! Thanks for the Q.,
Geek
Thank you, Geek! The MLP Support member said basically the same thing, i.e MLP will help adderall work better. I’m pumped! My order hasn’t arrived yet. I’ll chime back in after I’ve used both for a few days or more. Ed 🙂
PS: Is there a way you can sort the comments so the newest ones appear first on this site? I almost got discouraged and wasn’t going to get involved when I saw the first comment was from 2016.
Hi Geek,
Thanks for the quick reply!
Great news it doesn’t break fast!
Best Regards
Alex
I’ve just reads most of your epic site! Thank you so much for all the information! After reading all about MLP i have decided to try it out. But my question is: If i take MLP with my coffee will that break my fast?
I’ve been IF for a year now and just started to add 100mg of L-theanine to my cup of coffee in the morning, which i don’t think it breaks a fast, I would love to add MLP to that morning routine if it doesnt breaks my fast.
Thanks again for all the info you have gathered and shared~! I live in Guatemala and info is scarce and your website is awesome.
Hey Alex,
Appreciate the read — and thanks for the feedback! And to answer you question: you can take Mind Lab Pro without breaking your fast. Typically, the type of supplements you want to avoid while intermittent fasting are BCAAs and carbohydrate supplements. Mind Lab Pro’s nootropics all micro-target specific brain activities without interrupting any of the metabolic benefits of IF.
When I tried IF (which I’ll be doing again soon), I took MLP without any problems.
Hope all’s well in Guatemala! Thanks for the Q.,
Geek
Hi Geek,
Thanks for your review. I was in the market for a nootropic and it seems I’ve found what I’ve been looking for.
Would you happen to know where I might get a discount code to use on their website?
Thanks.
Hi Jason,
Appreciate the read and feedback! Unfortunately I don’t know any discount codes for MLP, but if you find any please let me know 😉
Thanks for the Q.,
Geek
Geek, one more question. I read the FAQ about cycling it. It recommends to use it
4 weeks on – 1 off
or
5 days on – 2 off
My main question is: isnt it better with this product to use it 2 months straight and then start cycling it? because i read that it takes a little to get the effects of it ( sorry for my English )
Hi Fer,
I think the 2 months straight program would be a pretty good idea. Although, if you were to decided between the “4 weeks on / 1 off” vs. “5 days on / 2 off,” I’d opt for the latter (5 days on / 2 off) as I feel those 2 days wouldn’t be too disruptive in attaining the daily, long-term benefits of, say, MLP’s Bacopa.
Thanks,
Geek
Hi Geek, what about stacking Mind Lab with Ashwagandha ? I´ve read about your review about doses but stacking it with Mind Lab make me curious about taking it or not
Thanks
Hi Fer,
Yes, I say go for it. I’m an ashwagandha fan, especially later in the evening when I’m trying to just chill out (or even earlier in the day, if I’m having a non-chill morning). It’s a great herb on its own. But if you’re looking for additional relaxation to pair with Mind Lab Pro — or you like ashwagandha’s adaptogenic, exercise benefits — I see no reason why you shouldn’t stack the two.
Thanks for the Q.,
Geek
Thanks a lot !!
greetings from Argentina
Hey bud. First off I’d like to say thank you for having great in depth reviews and overall content on the site.
Second, I wanted to ask about having to take 4 capsules a day for mind lab pro. I did use it for a few months after using qualia because of the price difference but I was only doing two caps/day. I’m currently taking alpha brain, although not everyday, but am going to switch back to MLP. Do you recommend going straight to the 4 caps a day in this case to get my money’s worth?
Hey Mike,
Thanks the read and feedback — always appreciate it.
I’ve gravitated towards 4 caps per day, and I’d say it’s been worth it for me. Before I used to only double-down on the serving after a long night/poor sleep — mainly for that additional feel-good L-tyrosine boost — however, if you’re not worried about shortening your bottle’s life span, I don’t see why not. With my caffeine intake, I found the additional L-theanine helpful in balancing my brain activity.
Although, if you continue taking Alpha BRAIN, you might not need 4-caps MLP, given the overlap in L-theanine, L-tyrosine, phosphatidylserine, bacopa… otherwise, I’ll just say that I take 4-caps more than just 2-caps per day. Hopefully that’s helpful.
Thanks for the Q.,
Geek
I should have included in my last question if you are taking all 4 at once or 2 in the morning and 2 with say lunch?
On an average workday, I split my servings exactly as you detailed: 2 morning, 2 lunch. If I’m frontloading all of my work in the morning, as I occasionally must do, then I’m taking them all at once in the morning.
– Geek
Hello. I want to thank you for your in depth reviews. I am recovering from doing chemotherapy treatments last year, so I’m suffering from fatigue and brain fog. I am trying the MLP and would like to supplement with an energy boosting formula to begin my recovery workouts. I am thinking I’ll need the extra boost for the first month, then only occasionally. Is there a specific supplement you would recommend?
Hi KLove,
Fatigue and fog aside, I hope you’re doing well. Yea, so energy boosts may cover anything from stimulants (e.g., caffeine) to cellular energy enhancement (e.g., ALCAR, PQQ). Depending on which type of “energy” you’re considering, you might try an additional source of Rhodiola, which I think is all-around great for clearer thinking and reduced fatigue. Performance Lab Energy (review here) covers the cellular energy angle pretty well, although you won’t experience any boosts in fast-acting “stimulant” energy. I have another article on “Nootropics for Brain Energy” (link here) as well as this article on “Nootropics for Brain Fog” (link here) that you might find helpful. Let me know what you think.
Thanks for the Q.,
Geek
I am currently taking Genius Joy for mood and have so far I like the results. I tried adding Genius Consciousness for focus and memory but I did not react well to it. I had a very woozy, foggy feeling similar to the way I feel when coming down from cold medicine only it lasted a few hours. I’m thinking about taking Mind Lab Pro instead of Consciousness hoping the lack of stimulants will be more effective. Do you think combining Genius Joy and Mind Lab Pro is OK? Thank you!
Hi Martin,
I agree, Genius Joy is great for mood; and I also agree: Genius Consciousness’ stims gave me the woozy fog as well. I noticed the same from a pre-workout supplement I tried that shares Genius Consciousness’ methyliberine. With that in mind, I don’t see any issues in combining Genius Joy with Mind Lab Pro — in fact, my favorite ingredients from Genius Consciousness’ formula are also found in Mind Lab Pro; e.g., Lion’s Mane, Phosphatidylserine, L-Tyrosine. Mind Lab Pro’s L-tyrosine and L-theanine, in particular, also help boost mood and focus for better productivity.
Let me know how it works for you.
Thanks for the Q.,
Geek
I don’t know what to believe anymore. Digital marketing is at a Sky God Power level, We have a prime time television star as president, and the cheese I am eating in my grilled cheese right now is actually made out of silicon. I just want shit to work these days.
Hello Geek,
Thank you for this extensive review, do you think it combines well with a dream-enhancer supplement at night ? (I mean MLP in the morning for the productive day, and then a dream enhancer 2h before bed). By dream enhancer I mean this or something similar (maybe you can start a series of reviews about dream enhancers if that interests you ?)
Again thank you for your very professional and detailed review !
Stay awesome !
A few ques on stacks:
Can I cycle Mind Lab Pro + Noopept/Aniracetam/oxiracetam and during the off days, on modafinil/zembrin
Or is it better to break totally from any nootropics during off days?
Hi Jedi,
I don’t see why not. Really, you don’t need to cycle off Mind Lab Pro — if anything, it’s better to supplement it daily as some of the effects improve over time. (E.g., Bacopa requires ongoing daily supplementation to reach peak effect.) However, I don’t see any significant issues in the on/off cycle you described.
Thanks for the Q.,
Geek
You’ve ranked this 5/5 and give Gorilla Mind Rush and Smooth a 2/5 lmao.
I will gladly send you a free bottle of each and a full ingredient breakdown if you give it a fair review.
Everything in our products is dosed higher than these trash products, and features more effective ingredient combinations.
Let me know brother.
Hey Derek,
Which statements do you view as unfair in the Gorilla Mind Rush + Gorilla Mind Smooth reviews? And good to know on the dosage levels of your products — it was hard to tell due to your products’ use of proprietary blends. (Also, on a side note, my “equipment” is too large for the Bathmate Goliath — anything else (i.e., larger) that you recommend for us bigg gorilla boyz?)
Thanks brother,
Geek
Slightly off-topic but has bathmate been effective for you in achieving permanent gains? If so, what’s your routine? Going back on-topic, your reviews are truly excellent: thank you.
Hello Geek,
and congratulations on your stella review of Mind Lab Pro., I really enjoyed reading it. I have to tell you, I have just come off a weekly trial of Qualia Original Stack, and Ciltep, and I must say I did not feel any effect, good or bad, from either. What intruigued me was the reviews I read on their websites, and I had to give them a try, what a disappointment…then I found out they both sell on Amazon, and so I checked the reviews over there, and I found out that there are many who complain about both Qualia and Ciltep not working for them, many more than I thought. So, according to their websites, it’s all bells and whistles, you pop a few pills, and in less than an hour you’re living a new life, then you check out Amazon, and you realize those claims on their websites are either likely fake, exaggerated, or reports from those very few for whom the product worked. And I bet this is without counting those like me who, after shedding their dough in hope for those “supposed” benefits, are so pissed or disappointed, they do not even feel like reviewing the product…
Anyways, back to Mind Lab Pro. After reading your review, and considering the time it takes for MLP to truly work, I decided to go for the 3+1 purchase, which allows me to lower the cost to around $45 a bottle, and with no shipping costs…By the things you say, Mind Lab Pro sounds more of a serious approach to nootropics, they do not promise benefits after 30 minutes you hammered down some pills, and they clearly state that it takes at least 30 days, (likely longer) to really feel the benefits. I am waiting for my order to be delivered, and I hope reading your review saved me money and helped me find a serious product that actually works. Four bottles should last me around four months, and by then I guess I will know more about MPL, but I would not have made the purchase had I not read your thorough review. Thank you, and keep up the awesome job, which I find excellent.
Hey Enrico. I was just curious as to how your experience with Mind Lab Pro is going. I’m skeptical to order since they don’t sell it on Amazon. I’m thinking they don’t want any and reviews and they can’t control the reviews on Amazon. How’s your experience so far?
Hello Shawn,
I know this is a very late reply, and by the time I post this, you might not be interested in nootropics anymore. Well, in case you have a chance to read my reply, here it is: MLP did nothing to me for the first couple months, when all of a sudden one day I woke up and felt this happiness, motivation, good mood, sharpness but with relaxation at the same time, and I knew it was due to MLP doing its own things…I have been taking MLP for 6 months, two capsules a day in the morning with no food (I currently am on a one meal a day regimen), and I only have dinner. I was very, very skeptical at first, but now I know it works, at least for me. I am now thinking about raising my daily intake to 4 capsules a day to reach clinical-range dose, but we’ll see. Would I recommend it? Yes, just know that you might not feel a thing for quite a while. All the compounds need to slowly build up in your system, before you can benefit from them. I do not know whether it will be 1 day, or 2 months or longer before you start to feel it, it is very personal. Just stick to it, and one day it will kick in..Just so you know: I tried both Ciltep and Qualia with no effects whatsoever, actually, Qualia did work for just a few days, and that was it. But with MLP I never looked back, and I will take it for a long time…hope this helps,
Enrico
PS. I will report back when I decide to go to a 4-capsule a day intake, so everyone can benefit from my experience, whether good, or bad. Peace everyone.
Hi Geek,
I was intrigued by your review and decided to give MLP a try. Just to let you know, I am very skeptical, as I just come off a trial period with Qualia, and Ciltep, and none of them delivered, I took them for quite a few days in different weeks, and I can say they did nothing for me, nada, just the hassle of taking pills in the morning with no effect whatsoever. Maybe my brain chemistry is different than everybody else’s, who knows…In order to tell whether MLP works, what should I look for? I do not expect any rush of energy like I am on some synthetic drug, and the long-term effects are what I am after, but after failing on Qualia and Ciltep, I am starting to doubt the nootropics thing alltogether…what do you suggest I should pay attention to, in order to proper evaluate MPL? Thank you for any suggestion, and congratuation on your website!
Enrico
Hi,
Great review. I have been experimenting with nootropics since last year, most recently, Mind Lap Pro, over the course of the last 6 months. Very nice formula. I have recently tried Qualia (original stack), which I didn’t like as much, too stimulating. I am now giving Qualia Mind a try, so far, not bad.
When looking at the way Neurohacker suggests taking Qualia Mind (on an empty stomach) and referencing the ingredients in Mind Lap Pro and Qualia Mind, you will notice that they include many of the same compounds. So my question is, would it make sense then to take Mind Lap pro on an empty stomach, vs with food, like with Qualia Mind?
Hey Chris,
Good observation and good question. The Mind Lab Pro directions suggest taking each MLP serving “preferably with food” — and I imagine this is based on the idea that taking certain nootropics — e.g., Citicoline, Phosphatidylserine — with “healthy fats” (omega-3) may enhance those nootropics’ results. If you’re taking MLP or Qualia daily, I can’t imagine the long-term cognitive benefits being altered too much by whether or not you stack each serving with a meal.
For me, I prefer to take MLP with my morning coffee “on an empty stomach” (as empty as a caffeinated stomach can be), then I follow that up with breakfast after about 20-30 minutes. I have it in my mind that the nootropics have a better chance at absorption, if they’re not competing with foods… yet, I compromise by eating shortly after each serving.
So, to answer your question: yes, I think it makes sense, but I prefer to not keep my stomach empty for too long after each serving.
Thanks for the Q.,
Geek
Just found your site. Thanks so much for the geekness. I can dig. I had a counselor suggest, given my life issues, that I should seek an adult ADD diagnosis so that I could get smart drugs to deal with executive function slack. Eesh. So now I am combing the interwebs for what to do for ADD that isn’t prescription/addictive/hella-expensive. And I found you.
NOW, any comments or resources you can point to on the effectiveness or lack thereof on women vs men? Our chemistry varies from week to week and this can do interesting things to physiology, not to mention mood. So, is anyone studying nootropics ON WOMEN? Thanks much. Stay geeky.
Hey Andrea,
You know what, that’s actually a great question. Most of the research I’ve read on female vs. male differences have focused on psychological measures as opposed to physiological ones. But your question has inspired me to look further into this.
My gut intuition tells me that most, if not all, nootropics (at least natural nootropics) work equally for both women and men. Supplements such as Mind Lab Pro seem formulated to cover all types of cognition, although I’d be curious to know if certain nootropic manufacturers take into consideration differences between women and men — or if the differences are significant enough to make such consideration worthwhile… Obviously this is dicey territory, but I may investigate further and post something on this, if I find anything interesting. And if you find anything, let me know. Super cool stuff.
Thanks for the Q.,
The Geek
Hello!
I just bought MindLab Pro because of your fine review, however, I read the one about MLP vs Qualia and I would like to supplement MLP with Noopept. What are your recommendations in regards to dosage and off-cycle?
Thanks and congrats for your very informative and amusing blog!
Hey Narima,
Thanks for the read and feedback! With regards to Noopept dosage and off-cycling, it depends… Generally, the recommended Noopept dose is around 20-30mg per serving (per day); you can either increase or decrease from there. Some Noopept users recommend a month “on” followed by 7-10 days “off”. Others describe tolerance issues after only 5 days of continual Noopept use. I’ve read a manufacturer’s recommendation that put the on-off cycle in the range of: 60 days on, 30 days off.
You may need to trial-and-error the process until you find a happy spot with your Noopept usage. I’m a fan of the 5 days on (weekdays), 2 days off (weekend) cycle, as this also somewhat matches my MLP schedule. However, let me know what works for you!
Thanks for the Q.,
Geek
What do you take?
I periodically take 5-htp to help my mood, is it safe to continue taking it while taking Mind Lab Pro? Thanks.
Hard to say with 5-HTP, given that it’s a slightly higher risk serotonergic nootropic, relative to most nootropics. Nothing in Mind Lab Pro brings up any red flags with regards to 5-HTP; however, if you’re still concerned, it may be worth running the question by a physician.
Thanks for the Q.,
The Geek
Would you recommend adding a racetam as well as using MLP? What do you think would be the benefit of this?
Additonally would caffine be a good additional boost when required in the morning or do you think this has enough on it’s own?
Some of the reviews I’ve seen indicate this doesn’t do much for mood, anything else you’d recommend? I suffer from small depression / overly worrying about small comments etc.
Thanks, great read.
Stacking racetams with Mind Lab Pro may complement the formula’s Citicoline well. Ditto for adding caffeine: Mind Lab Pro’s L-theanine stacks very well with caffeine. (Also, Mind Lab Pro is caffeine-free, so no worries on overloading the stimulation there!)
In terms of mood and worrying, it’s hard for me to say. L-theanine may help with that (it works for me) but I’d suggest exploring around some more — perhaps consider stacking another standalone anxiolytic nootropic with Mind Lab Pro to enhance its mood boosting benefits.
Thanks for the Q. and best of luck,
Geek
Hi Geek
What product can be added to MLP and its benefits, for a sound, natural sleep?
Thanks
Paul
The L-theanine in Mind Lab Pro may help, and if you’re not against taking more L-theanine, it may be worth supplementing an extra side of the nootropic. Ashwagandha helps with relaxation. Kava kava definitely helps me fall asleep, if you’re able to get your hands on some. I’ve been drinking the natural stuff lately, as opposed to capsulated Kava, and it reliably puts me out in a happy daze when I’m struggling to catch those ZZZ’s.
Thanks for the Q.,
Geek
Hi Geek:
When can you tell the differences for taking MLP?
I already took 2 caps for 2 days, nothing happened yet.
Hey Aska,
Much of MLP’s nootropics requires long-term supplementation to significantly benefit cognition, I’d say at least 20 days or so. For instance, Bacopa requires long-term daily supplementation for its cholinergic advantages to become clinically apparent. This is a classic point of contention with cholinergic nootropics. However, if you’re a coffee drinker, MLP pairs nicely with the caffeine due to the non-sedative relaxation brought by L-theanine + L-tyrosine — I’d say that’s one of the noticeably acute benefits of MLP for many users.
Thanks for the Q.,
Geek
Hi. Do you know where I can buy Mind Lab Pro in Australia?
Hi Lachlan,
The official Mind Lab Pro website at http://www.mindlabpro.com/ ships to Australia, so that’s probably your best bet as it doesn’t seem to be available elsewhere.