Which Nootropic Choline Source is Best?
Summary: Which Nootropic Choline Source is Best? A foundational nutrient required for the synthesis of acetylcholine (neurotransmitter) and phosphatidylcholine (cell membrane unit), choline is integral to health cognitive function. But which nootropic choline supplement is the best? Between the three most common — choline bitartrate, alpha-GPC, and citicoline — my favorite is citicoline, a two-for-one nootropic that … Read more