The Nootropic Guide to Intermittent Fasting

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Summary: Intermittent Fasting for Brain Health There is actual-factual science to back up the popular trend of intermittent fasting (IF), although most of it pertains to preclinical animal research and loosely relevant human trials. IF differs from traditional dieting in that the diet mostly dictates when you eat without placing any demands on what or … Read more

Focus Factor Review

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Summary: Focus Factor Review It can’t be overstated: Focus Factor is a really bad nootropic supplement. If you get one thing out of this review, it’s this: do not buy Focus Factor. With over 40 ingredients, Focus Factor can make a lot of health and performance claims off of the merits of these ingredients; however, even … Read more

MUD/WTR Review: Is This Coffee Alternative Legit?

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Summary: MUD/WTR Review A trendy coffee alternative boasting 1/7th the caffeine of coffee, MUD/WTR (pronounced “mud water”) consists of several organic herbal and fungal adaptogens intended to boost natural energy, focus, and immunity without the jitters. Does it work? Kind of — though to be honest I ended up just finishing the tin by adding … Read more

GNC AMP Amplified Focus Review

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Summary: GNC AMP Amplified Focus Review With a combined interest in physical health and cognitive performance, GNC AMP Amplified Focus sounds great on paper — not mention that this formula also sounds very GNC-y… however, in execution, this formula leaves much to desire. In other words, I wouldn’t expect much performance enhancement, both body-wise and brain-wise. … Read more