The Geek

Boost Your Gut Microbiome for a Better Mind-Body Connection Let’s forget about the brain for a moment and focus on the “second brain,” otherwise known as the gut. While, yes, boosting brain health is obviously key to enhancing cognitive performance, the health of your gut is also severely important to your mental fitness. Specifically, the … Read more

When you really get to know your nootropics, it becomes easier & easier to spot right off the bat which supplements are better than others. And when the comparison is being drawn between Mind Lab Pro and any other supplement, I automatically assume that Mind Lab Pro is better. Because, frankly, I view Mind Lab Pro … Read more

Ginkgo Biloba, Fatty Acids, and Friends Over time, as we age, memory declines, cognitive functions diminish, and many, many other things in the brain that, um… I can’t quite remember… happen. Oh no. While I often praise the value of nootropics for their ability to enhance mental performance for increased mental output & productivity, and … Read more

Micronutrients for Macro-Results! So, you plant a few multivitamins in the ground, water them for a month or two, and — voila — you have yourself a wicker basket full of healthy fruits and vegetables, right? No more running to the grocery store to buy actual foods? Nah, contrary to what many supplement manufacturers would have you … Read more

Performance Lab Sleep vs. Gorilla Dream: a comparison review between two melatonin-driven, capsule-contained sleep aids designed to improve both cognitive restoration and athletic performance. However, a difference in melatonin types makes all of the difference here between these two formulas — not to mention several more key differences in ingredient quality (and quantities, for that matter). … Read more