Legion Athletics ASCEND Review – Muscle Pumps and Brainy Building Blocks
Here’s the TL;DR version of my Legion Athletics ASCEND review: It’s pretty damn good. Not good in that it’s all good — in that it covers all cognitive issues and brain pathways — but what ASCEND does cover, it covers very, very well. And Legion does this by taking a far too underappreciated approach to brain health: The Building Block Approach. By … Read more